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Cultivating Resilience in the Midst of a “Plague” – Part 2
February 3, 2022

Cultivating Resilience in the Midst of a “Plague” – Part 2

Editor’s Note: Part 1 of this article was published on January 21 on this link HERE https://www.interamerica.org/2022/01/cultivating-resilience-in-the-midst-of-a-plague-part-1/ The following is a continuation of that article. What we believe matters. It would be both an oversimplification and...

Colorful Diet Linked to Better Memory
February 2, 2022

Colorful Diet Linked to Better Memory

Did you know that when it comes to forgetfulness and brain health, a diet bursting with color could be your secret weapon? A new Harvard study has found that a diet rich in flavonoids —the natural plant chemicals responsible for the bright and beautiful colors in fruits and vegetables—may actuall...

Lives Changed Through Listening
February 2, 2022

Lives Changed Through Listening

The programming and wide array of resources from LifeTalk Radio is helping make a difference in the lives of others.

Lack of Rest Can Affect Emotions and Spirituality, says Neuroscientist
February 2, 2022

Lack of Rest Can Affect Emotions and Spirituality, says Neuroscientist

Mother of little Heitor, Journalist Mayra Marques values ​​moments of rest. "Rest has always been important for my physical, mental and spiritual well-being. When I can't prioritize it, the 'side effects' of [the] lack of [rest] appear. One of them is [a] loss of concentration”, she says. In most...